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Joy is a foreign, untrustworthy character to the one who has trauma learned responses. The trauma response to joy can be – fear. Fear of joy being; fleeting, ending...
The picture of the King of the jungle lazily yawning in the wild savannah always brings a smile to my face. No worries, no stress. As the humans drive...
I feel many of us are going through a crossover/transition time. Some of us have been there for a while. The thought that impressed on my soul this morning: We...
As senior management, do you know your managers? Below are some signs of a team suffering under a toxic leader: 1. Silence: the team is extremely silent when you encounter them....
In Part 1 of “Thriving Under a Toxic Leader”, we explored: possible signs that you are under a toxic leader and the effects they may have on you. Now...
I’m sure most of us have had the “pleasure” (read “horror”) of working within a toxic environment or being led by a toxic leader. “Toxic leadership refers to a...
The awareness that as we lead and follow we are surrounded by hearts that are in various transitions of a “healing journey” is important. We all know that empathy...
As I sat on my desk last weekend, I so wanted to have a good, deep, coffee chat outside of zoom! Deep in the sense that the company I...
Years ago I was diagnosed with a sleep disorder and handed a bag of pills that I would need to refill for the rest of my life. A year...